Mondays- 8:00am-9:00am group strength training/flexibilty session at the studio

Tuesdays- 5:30am-6:30am group swim clinic at LAC

Wednesdays- 8:00am-9:00am group track session at ASH

Thursdays- 5:30am-6:30am group indoor biking class at the studio

Fridays- 9:00am-10:00am group swim clinic at LAC